Meal Prep Tips

If you’re looking for some tips on how to get started with meal prepping, read on!
By
Kristine
November 5, 2022
Meal Prep Tips

With the busy lifestyles that most of us lead, it’s no wonder that meal prepping has become such a popular way to make sure we’re eating healthy, nutritious meals. Meal prepping simply means taking the time to cook and portion out meals in advance, so that you have them ready to eat when you need them. 

There are countless benefits to meal prepping, including saving time and money, reducing food waste, and eating healthier. If you’re looking for some tips on how to get started with meal prepping, read on!

1. Have easy staples on hand.

2. Batch prepare some favorites for the week.

3. Make 3-4 meals on Sunday and heat up throughout the week for easy lunches and/or dinners.

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